How to prepare baked sweet potato fries

How to prepare baked sweet potato fries

Taking sweet potatoes doesn’t have to be boring and the old fashioned way of just boiling, you can come up with delicious sweet potato fries in a span of only 20minutes.

Sweet potatoes are highly rich in Vitamin A and fiber and they have natural sugar, making them sweet.

Ingredients

  • 95g sweet potato sliced in fries shapes
  • 1 tsp rapeseed oil
  • ¼ tsp cayenne pepper

Method

  1. Heat oven to 200C/180C fan/ gas 6.
  2. Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper.
  3. Bake in the oven for 20 mins.

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