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Tips for a newbie gym goer

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Tips for a newbie gym goer For a first time gym goes, the experience can be really daunting. This is because you will definitely find...

5 Reasons why you are not losing that weight even after...

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5 Reasons why you are not losing that weight even after working out If you've just had a baby and you are trying to bounce...

Does more sweating translate to an intense workout?

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Does more sweating translate to an intense workout? This has been one of the questions bothering a lot of people who work out. ever been...

Top celebrities call out Huddah Monroe over plus size women remarks

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For the past few days, socialite Huddah Monroe has been on the receiving end over her perceived comments on body sizes. Dust is yet to...

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